At SkyYoga you will learn challenging techniques to strengthen key areas of your body. Those of you who have tried practising yoga and those who are actively practising yoga know what I'm talking about when I say "at peace". Yogis all over the world teach yoga for all sorts of reasons but mainly for the purpose of peacefulness and become at peace with the world around you. Yoga can be a simple as practising how to breathe properly and allowing yourself to ease painful thoughts and anxiety. In my youtube video I will walk you through an empowering routine of postures that you can follow and practise at your own comfort level. After parctising yoga take the time to reflect on the world around and become one with the earth and "be at peace." To see my Youtube video at the cottage visit Andorra Lodge